Iyengar yoga is known for:
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it’s focus on precision
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alignment
-
timing
-
use of props in asanas and pranayama
LINKS:
- http://iyengaryoga.asn.au/
- http://www.iyogaprops.com.au/
Iyengar Yoga – Bondi
it’s focus on precision
alignment
timing
use of props in asanas and pranayama